Allow us to help you move and feel better

Here are some of the services we offer. Whether you would like to gain strength and flexibility, or de-stress and unwind, we look forward to helping.

Brewery Yoga Classes

Local Brewery Yoga Classes There’s something about craft beer breweries that makes me happy. Perhaps it’s the chill vibe that...
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Online Classes

Not local? Don’t feel like leaving the house? No worries, I can help. Just visit my library of online yoga...
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Private Sessions

Private sessions are the best way to experience a custom-tailored yoga with maximum benefit. Whether your goal is to get...
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Corporate Yoga

Studies show that sitting at a desk or in meetings for a majority of the day takes a physical toll...
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Yoga Tune Up™ Therapy Balls

Yoga Tune Up™ Therapy Balls are grippy and pliable balls that you can use to self-massage your body. They help...
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Stress Reduction & Relaxation

Life is amazing! But it can also be busy, complicated, and full of STRESS. A quick google search will bring...
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